Brit and I chat about her personal journey and how she decided to open her own wellness center. If you are interested in learning more about integrative wellness through mental health and body movement, you should listen! Brit is very passionate about creating a safe space for anyone to feel welcome and she brings a lot of knowledge around body image and the fitness world.  Her wellness center offers so many options to create connection. I love this conversation and I know you will too. Check it out!

Here is her website: https://currentwellnessraleigh.com/