A happy family life helps us to be centred, to be resilient in the face of a chaotic world. Right now, many families are spending far more time together than usual due to the coronavirus lockdown. There are stresses involved but it's also a great opportunity to reset our family life, to reconnect with each other in a way that was impossible when we were rushing from one thing to the next. The family had been devalued precisely at the time we needed it most – now is our chance to change that.