This week is a British Army Fitness special - mainly because on the day of recording it was Bill's final day in the army. According to our polls, many assume the army is full of physically fit individuals and that soldiers should look and perform above average...Is this really the case though?

This episode is stacked with conversation including

• Discussing the results of some Instagram polls including messages received (there were a lot!)

We really appreciated all the conversation this topic has gained and it was really interesting to explore some of these deeper on the podcast. If you've got any points you'd like to add or any comebacks to anything we've said please get in touch with the methods below and we'll be happy to explore further. 

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