Usain Bolt’s coach doesn’t run like Usain Bolt!We talk all about appearance online and in person and what that means!Does a six pack mean you’re a good coach?! Join us and follow us on social media! Love, Al & Em x <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Usain Bolt’s coach doesn’t run like Usain Bolt! We talk all about appearance online and in person and what that means! Does a six pack mean you’re a good coach?! Join us and follow us on social media! Love, Al & Em x Hosted on Acast. See acast.com/privacy for more information.

Usain Bolt’s coach doesn’t run like Usain Bolt!We talk all about appearance online and in person and what that means!Does a six pack mean you’re a good coach?! Join us and follow us on social media! Love, Al &amp; Em x Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Britney, Bodies and Usain Bolt!

Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.

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Britney, Bodies and Usain Bolt!

Britney, Bodies and Usain Bolt!