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Britney Sheers - 13/01/2020
In our very first episode, I discuss a 2007 Britney moment, explain what a meltdown is, and divulge into my own very recent 2007 Britney moment.
Hearing Warning: Audio Levels do change please respect your ears I'm respecting yours.
Content Warning: Mental Health
If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish)
Lifeline Australia
13 11 14
lifeline.org.au
Beyond Blue
1300 22 4736
beyondblue.org.au
Social Media:
Twitter: @meltdownmonday
Instagram: @meltdownmondays
Art Instagram: @mayanabarnes.art
Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.
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By Mayana BarnesIn our very first episode, I discuss a 2007 Britney moment, explain what a meltdown is, and divulge into my own very recent 2007 Britney moment.
Hearing Warning: Audio Levels do change please respect your ears I'm respecting yours.
Content Warning: Mental Health
If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish)
Lifeline Australia
13 11 14
lifeline.org.au
Beyond Blue
1300 22 4736
beyondblue.org.au
Social Media:
Twitter: @meltdownmonday
Instagram: @meltdownmondays
Art Instagram: @mayanabarnes.art
Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.