In this episode, I chat with EAA Graduate Britney Conner. She openly shares her story and mental health struggles and how the inner work she did inside The Empowered Athlete Academy helped her deepen her connection to Self, understand her past trauma, and ultimately gave her the clarity and strength to leave her stable career as a Police Officer to pursue other passions that brought her more peace and fulfillment - including starting her own flower company.

About Brit:

Britney Conner is a dedicated mom of three, a nature lover, and mindfulness practitioner. Britney is a white belt and has recently resumed training at Shark Pit jiu Jitsu in Winchester, VA .

After a decade of invaluable experience in the fields of community corrections and law enforcement, Britney made the courageous decision to embark on a new chapter in her life. She left her job last year to explore other fulfilling endeavors. 

Britney now facilitates a group Meditation class at her local library. Britney has found meditation and breathwork to be extremely useful tools on her healing journey.

Britney finds joy in the serenity of nature and has a deep appreciation for the outdoors. You can often find her immersed in her garden, cultivating plants and expanding her knowledge of wild flora. She has recently applied for an LLC and is developing a cut flower business.

Follow Britney’s adventures as she embraces new challenges and continues to nurture her passions on her IG account @wildandwonderfulsoul_

What You'll Learn:

Episode Resources:

Empowered Athlete Academy

This is our trauma-informed 4-month coaching container for deep transformative healing using breathwork, energetics, and somatic/subconscious practices. This is a spiritual and personal development journey for those who desire to live from their truth, intuition, and purpose and for those who want to heal from their past and uncover who they are before society told them who they have to be. In 4 months we will work through limiting beliefs, patterns, and conditioning, that are holding us back from stepping into our most authentic and empowered selves. If you are ready for the NEXT LEVEL of your spiritual and personal development journey, complete application here: https://www.bodybyboss.com/assessments/166243

Podcast Links:

Instagram: https://www.instagram.com/bodybybossllc