Winning any Olympic Medal at any age is an outstanding achievement.

For Brittany Broben though, she wasn’t just any old age. When she won an Olympic Silver Medal for 10m diving in the London 2012 Olympics she was just 16 years of age and the youngest of the 410 strong Australian Olympic Team.

In this episode Broben talks about how if you want to achieve success you’ve got to train harder than everyone else. She used to wake up at 4:15am to train for her event.

Tune in for:

✅ Getting the right mindset

✅ Fighting negativity

✅ Handling pressure

✅ Enjoying the moment

✅ Training smart

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Your Host: Mark Bushby

Editor: Angus Strudwick

Graphics: Eleanor Trotman

Music by David Simkins