On today's episode, Katie is joined today by Brittany from Group Grapefruit, where we discuss how after several years of working in the holistic health industry she sought out how to tackle her unhealthy relationship with food!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories? Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching