In this 2 part episode we talk about forgiveness- but we first we talk about forgiving ourselves- because sometimes that can be harder than forgiving other people.. Court opens up about a time that she needed to forgive herself- to emphasize that sometimes we just need to learn lessons the hard way.

AFFIRMATION: I AM COMPASSIONATE- I move with consciousness & care and practice self-forgiveness to love myself as I am.

DON'T FORGET TO HIT SUBCRIBE & SHARE WITH YOUR FRIENDS that may need to hear this message!

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Reference: Self-Forgiveness: Steps to Take to Forgive Yourself (verywellmind.com)