Bro Therapy

David woke up with anxiety today but got through it with breathing followed by coffee. He also survived food poisoning (physical health issues used to be a trigger for him) on Sunday...

DGAF had a typical rollercoaster week but is pumped due to finally getting Poker Rags (his online clothing store) going, and more importantly because it's youth basketball season again! 

A Rest/Sleep Discussion

David answers several of DGAF's questions about the importance of getting good rest/sleep--and how to get it!

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(Recorded 10-4-18)

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