<p>In this episode I talk to the Bill and Jacob from BROCR Review. We talk about what BROCR review is, what are the best Spartan Races to run, why having friends in OCR is important, and how to best utilize a shake weight in your OCR training routine. This one is a lot of fun, you definitely don't want to miss it! </p>

In this episode I talk to the Bill and Jacob from BROCR Review. We talk about what BROCR review is, what are the best Spartan Races to run, why having friends in OCR is important, and how to best utilize a shake weight in your OCR training routine. This one is a lot of fun, you definitely don't want to miss it!

BROCR With Bill Brumbach and Jacob Bosecker

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run's, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.

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BROCR With Bill Brumbach and Jacob Bosecker

BROCR With Bill Brumbach and Jacob Bosecker