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Your ability to coach yourself is stronger than you may realize. Practice with this broken-foot scenario. https://www.couchtoactive.com
Mentioned in this episode
Self coaching
Exercise motivation
Listening to yourself
4.8
2525 ratings
Your ability to coach yourself is stronger than you may realize. Practice with this broken-foot scenario. https://www.couchtoactive.com
Mentioned in this episode
Self coaching
Exercise motivation
Listening to yourself