Couch to Active

Broken Foot: Coach Yourself


Listen Later

Your ability to coach yourself is stronger than you may realize. Practice with this broken-foot scenario. https://www.couchtoactive.com 

Mentioned in this episode

Self coaching

Exercise motivation

Listening to yourself

 

...more
View all episodesView all episodes
Download on the App Store

Couch to ActiveBy Lyn Lindbergh

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings