This week I'll discuss what to do when you've broken a habit, you're out of the habit or whatever you'd like to call some time off on purpose or by accident.

Since we're trying to build a lifelong habit that yields daily and future rewards, it's important we execute them daily... but when it doesn't always go to plan, we need a back up plan to get back into it. 

This is a 4 step plan that I'll walk you through that can be put in place however big or small the habit is!