In this podcast episode, Dr Justin Lane & Michele Schroeder share information about what to do if you're exhausted and still can't sleep.

* How broken sleep keeps you sick

* How autoimmune conditions prevent a good sleep

* What happens to your body when you're not sleeping well

* How sleep affects healing

* Health issues linked to poor sleep

* Common sleep interruptions

* What makes for a good nights sleep

* Simple steps to start improving your sleep

For more information or a free consultation contact: www.kmicheleschroeder.com - ‭(435) 268-5352‬