Cold Open- 0:00

* Weight Loss and Man Tits

* This is West Coast Podcast Now

Seg1- Show Open- 19:40

* Oil and Paint Rollers

* Katerle Konspiracy Korner

Seg2 - Watching the NFL - 45:07

* Bill's Playoff Run

* Listener Feedback

Seg3- Brad Ruins the Phones- 1:07:15

* Dialing for Boebert

* Learning the Delay

Seg4- News.0 With Gabe 2.0- 1:29:21

* The Oakland A's

* Death Threats