Working out is hard to do. And maybe no one knows that as well as the group we gathered for this fitness-centric episode. Listen in as trainers Sonja, Joe, and Jeff trade personal accounts about their health journeys, discuss how corporate and clientele demands have shifted with Covid, and get into some of the lesser-seen aspects of our gym-centric society. 

FEAT. our first ever Zoom recording. Not too shabby.

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