Brooke from @thesouthernishmama shares about her 3 different birth experiences, recovery from a third degree tear, coping with postpartum insomnia, and how motherhood helped her find her voice. This episode is brought to you by Sam Rogers at Northwestern Mutual - visit samrogers.nm.com

Brooke’s Story: mom of 3, postpartum depression & insomnia, work/life balance

This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.

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Brooke’s Story: mom of 3, postpartum depression & insomnia, work/life balance

Brooke’s Story: mom of 3, postpartum depression & insomnia, work/life balance