Let's talk about the NYCRuns 2024  Brooklyn Half Marathon! Join me as I delve into the details around my training, nutrition strategy, gear, carb loading attempt, and the hills of Brooklyn.

Below is a list of the specific resources and gear I referenced during the episode:

• "Faster Road Racing" by Pete Pfitzinger & Philip Latter
• Runna - Run coaching app (I used the premium version)
• Nature's Bakery Bars (I ate primarily the Raspberry & Blueberry Fig Bars but also occasionally enjoyed their brownie bars)
• Resiliency In Running podcast - @resiliencyinrunning on IG
• Charlie Watson - @therunnerbeans
• Fabletics shorts - I couldn't find the exact ones I have but these are similar!
• Body Glide anti-chafe balm
• Hoka Mach 6 shoes

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