In this, The ArmBar Podcast, third episode Vic, Alex, and Mike find themselves discussing Alex's Gracie Jiu Jitsu seminar in Washington State, One Marine's ascension from 0311 (Marine Corps basic Rifleman) to university graduate and how he now helps homeless veterans through "Volunteers of America" Francis Fernandez , Former Marine and fellow Gracie Jiu-Jitsu enthusiast is our second guest on The ArmBar Podcast