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Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress
Speaker: Lisa Regan Vienop
Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.
Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: April 12, 2018
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By Multnomah County Library
5
22 ratings
Speaker: Lisa Regan Vienop
Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.
Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: April 12, 2018