Poppy is joined by author and founder of Dope Black Dads to talk about fatherhood and the social, economic and emotional impact it has on men. They also discuss the changing role of men in society, the concept of 'fear parenting' and Marvyn flips the script by asking Poppy a question about her own father.

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy is joined by documentary and filmmaker Mobeen Azhar dissect what it means to be a 'real man' and define masculinity. The delve into whether the definition is problematic, who actually gets to define masculinity and what does the future look like?

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy is joined by producer, curator and TV personality Ryan Lanji to talk about queer brown love, embracing all aspects of being a 'hot mess' and what his red, green and amber flag are when it comes to dating.

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What is Big Boy Energy? Poppy is about to find out and is joined by comedian and podcaster Shabaz Ali, aka Shabaz Says, to talk about internet theories about love and relationships, and their experiences with their communities.

Poppy is joined by comedian and writer Kae Kurd to talk about guy code and brotherhood - what does modern masculinity look like, is there too much pressure on men and would you lie for your friend if they cheated. There’s a lot to unpack.

Poppy is joined by actor and model Ramzan Miah to talk about beauty standards - are they too high, are brown boys seen as attractive and are there enough brown heartthrobs on screen. Ramzan believes times are changing and gives us a new version of tall, dark and handsome.

Poppy is joined by content creator and podcaster Wajeeh West to talk all about mummy's boys - do they still exist, what defines a mummy's boy and who is responsible for creating them. It's a fiery one!

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822.

Or email us at [email protected]. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What is Big Boy Energy? Poppy is about to find out and is joined by comedian and actor Asim Chaudhry, famously known for his role as Chabuddy G in People Just Do Nothing. They talk about first loves in the playground, the concept of marriage, brown boys and whether men cheat more than women.

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822.

Or email us at [email protected]. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Since the beginning of time, women have been treated as the more mysterious sex but can anyone really claim to understand the hearts, minds and other parts of men? Poppy Jay is on a mission to delve deep into the minds of what men want, what they really think and finally get some answers.

What Big Boy Energy? We're about to find out!

Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected].

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

In Rubina's last episode before maternity leave, she and Poppy celebrate their mothers. What do they wish they could tell them? How have they shaped them as women? And what sort of mother will Rubina be to her grown up children?

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]. Anger and all other emotions are welcomed!

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5