Is expressing your emotions weak?

Why can’t it be seen as a sign of strength?

In the brown community, we brown men struggle to express how we feel.

Or we believe that it’s seen as weakness.

This belief has been around for a long time.

But it has never really been explored.

We are told and taught to “tough it up”.

But, look at the negative impact it is having.

➡️We turn to drugs & alcohol

➡️We build resentment

➡️We damage or mental & emotional wellbeing

➡️We add extra stress to our life

How is this weaknesses?

🔥In this episode, I talk about how we brown men can normalize talking about emotions.

Stand with me and let's break this old school belief!

Let's break it so it stops harming so many brown guys within the community!

Listen to the episode now!