A podcast debunking the myth whether brown rice is good as compared to white rice. Understanding an apple to apple comparison of both brown and white rice.

Brown Rice vs White Rice ?

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. 
Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. 
Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.

Health & Fitness

Fitness

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.

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Brown Rice vs White Rice ?

Brown Rice vs White Rice ?