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This week on Between Batches, we’re getting real about burnout—the emotional, mental, and physical kind that sneaks up on all of us eventually. While sharing homemade brownies and honest conversation, we talk about how we personally cope when life feels overwhelming. Do we shut down? Spiral? Power through?  A little bit of all three?

We’re diving into healthy coping skills, the not-so-healthy ones, and the pressure society puts on us to always stay busy, productive, and “doing more.” Is hustle culture helping us…or hurting us? 

If you’ve been feeling stretched thin, emotionally exhausted, or just trying to keep all the plates spinning, this episode is for you. So grab a brownie, take a breath, and join us for a conversation that’s honest, relatable, and maybe exactly what you needed this week.