This week Derek, Deeps and I go to the movies to see Iron Man. But we remember to love TV and talk about How I Met Your Mother, 30 Rock, Lost, The Office, Gossip Girl and This American Life.

Hey, we have forums at Palavr.com and you can call us: 617-858-0733.

Visit us at www.bigredpodcast.com, www.thebigredblog.com or email us: [email protected]

Musical score provided by Ernesto Burden, www.ernestoburden.com.