The world is going through the hardest times and having to deal with the ups and downs.....

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

The world is going through the hardest times and having to deal with the ups and downs..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The world is going through the hardest times and having to deal with the ups and downs.....

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Brunch Segment.. Now is the time to be Kind!!!!!

T&A Podcast, is open platform where we discuss physical fitness,health and awareness education, motivational speaking ,and spirituality. bringing you all the news you need. It is your one stop shop Podcast you don't wanna miss out. We cover so many topics no one trick pony.

Education

T&amp;A Podcast, is open platform where we discuss physical fitness,health and awareness education, motivational speaking ,and spirituality. bringing you all the news you need. It is your one stop shop Podcast you don't wanna miss out. We cover so many topics no one trick pony.

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Brunch Segment.. Now is the time to be Kind!!!!!

Brunch Segment.. Now is the time to be Kind!!!!!