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Should you bang the bar or brush the bar? Is it a hump or a thump? Who has the best Olympic Lifting technique? Karl and Ackerman break all of this down and more on today's episode.
Check out the image here.
By Jason Ackerman5
88 ratings
Should you bang the bar or brush the bar? Is it a hump or a thump? Who has the best Olympic Lifting technique? Karl and Ackerman break all of this down and more on today's episode.
Check out the image here.