READY ✅

“Don’t worry about how well you’re doing! Don’t worry about whether the relaxation response is really working or whether your mental picture is maximizing your health benefits. Just do it!”

~Herbert Benson~

STEP 🦶

Here is another way at looking at it.

A fun analogy of brushing teeth.

We don’t dwell on the tooth-cleaning process.

We just work away with that brush every day.

Almost no one evaluates the brushing, to say, “That was a good brush!” or, “Too bad—that was a bad brush.” We simply do it!

Stress Less. Pray more. (Embrace/celebrate stumbling through it!)

GROW 💪

🤔 What holds you back from praying consistently?

🙏 “Jesus, let us celebrate our wandering thoughts and our stumbling words. Simply because that means we are connecting with you! Amen”

#StepIntoGrowthTV

#StressLessPrayMore