Have you ever hosted an event in your home, or been the guest in someone's home? Yes? Okay. Let's go through some ways that you can be an appropriate host or guest in someone's home. Your hosts offer some insights that they have gathered from playing both roles. Listen to this eek's podcast episode, and see if any of the tips resonate with you!

It is not a question of whether or not you choose your own suffering. It's how. In this special episode, your hosts will guide you through a step-by-step process in not only identifying the ways that you choose your own suffering but ways that you can begin to make choices that are more you-centered and beneficial towards yourself. You don't deserve to suffer; let us learn how to live more peaceful lives together! 

At any age and at any stage of your life, it seems that there are those loved ones and friends that are there for you unequivocally... and those that are not. In this episode, we discuss what our definition of fairweather friends are, how we have experienced them in our lives, and what to do to establish your own boundaries when it comes to these types of people. 

What's your idea of a good time? Is it the same as your friends' and loved ones' ideas of their own good time? As our world slowly re-opens, more and more of us are going back out and doing activities that we enjoy doing. In this episode, we explore the importance of being true to yourself and what is fun for you, while also being flexible and showing up for your loved ones. 

Do you have any animal companions, or know someone with cute and cuddly friends? Then this episode is for you! As animal lovers, we feel it a personal duty to discuss the personal dos and don'ts that come with pets. There's etiquette in having animals, and in treating other people's furry loved ones, and respecting animals as you would a human being. Along with the advice, we also discuss what we've learned by raising cats together, an experience we would not trade for the world! 

After an emotionally difficult week, your hosts share a vulnerable loo inside of their recent relationship issues, explore the status of their own mental health, and share why taking care of your mental health, as individuals, is so important. We end with tips to help take care of your mental health. Whatever you are going through, we will love and support you on your journeys. Thank you all for your continued support. We love you all! 

Many people have at least one ex. You know, that person that you engaged in physically, emotionally, or both. Having an ex often comes with feelings of anger, hurt, love, and many others, which bears the question: can you be friends with an ex? Listen as we explore this topic using our own personal experiences and observances from some of our loved ones!

This week, your hosts discuss something that they are very good at: talking! More specifically, shooting the breeze, whether that be with long-time loved ones, old friends, or complete strangers. There is so much to be gained and so little to lose by simply talking to others, and you never know how much this can positively impact another person. Get inspired to reach out to someone by listening!

The hosts of this podcast are approaching an interesting point in their lives, one where they are in their late twenties and settling down in their personal lives and careers. With this comes certain challenges, like comparing yourself to others and feeling inadequate when you feel like you have not done enough, or progressed enough. We know. We feel it too, but we shouldn't! We discuss this and more in this episode's podcast. 

During difficult times and normal times, we are always able to "show" up for our loved ones. So, what does that look like? And where can you start if you aren't sure? We explore this and much more in this week's podcast!