In this episode of The Sapient Podcast, we sit down with Bryan White — author of Get Selfish: Filling Your Bucket First and host of The RETURN Project Podcast.

Bryan shares why “selfishness” isn’t about greed — it’s about self-love, boundaries, and filling your bucket so you can give with abundance.

We discuss: – The truth about confidence and consistency – Why fear is just your comfort zone talking – The cost of people-pleasing and half-assing life – Bryan’s journey from rock bottom to resilience

Connect with Bryan: Book → https://www.amazon.ca/dp/B0FMMGZQYX More links → https://link.me/bryanwhite

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