01.14.2020 - By Connor Warman
On Episode 106 I sit down with Brynnen Crosson. Brynnen has had a 17-year career in automotive marketing. While balancing a career, two kids, and an endlessly working husband, she believes it is important to always find time to dedicate to your own health and wellness. Brynnen values the community CrossFit Barrington has developed and how it empowers women to find beauty in their own strength. Brynnen believes the best foundation for life is simple. It all starts with hard work and being nice to people!
Everyday People. Life-Changing Stories. This is Up Before You.
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