
Sign up to save your podcasts
Or
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill to discuss keeping a golfer's back healthy. A professor, researcher and world-renowned lecturer on spine function and injury prevention, McGill uses his decades of experience and work with many top PGA Tour players to discuss with Shear how backs (and hips and shoulders) are under stress in the golf swing, and he tees up "The Big Three" exercises that could help to play pain-free golf.
5
1919 ratings
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill to discuss keeping a golfer's back healthy. A professor, researcher and world-renowned lecturer on spine function and injury prevention, McGill uses his decades of experience and work with many top PGA Tour players to discuss with Shear how backs (and hips and shoulders) are under stress in the golf swing, and he tees up "The Big Three" exercises that could help to play pain-free golf.