Join Dr Marcia Brophy, clinical psychologist and yoga instructor, as she shares short breathing exercises, simple yet effective for relieving stress and anxiety

Part one  of our wellbeing and mindfulness series for our BSH society members.

 

Join Dr Marcia Brophy, clinical psychologist and yoga instructor, as she shares short breathing exercises, simple yet effective for relieving stress and anxiety Part one of our wellbeing and mindfulness series for our BSH society members.

Join Dr Marcia Brophy, clinical psychologist and yoga instructor, as she shares short breathing exercises, simple yet effective for relieving stress and anxiety

Part one&nbsp; of our wellbeing and mindfulness series for our BSH society members.

&nbsp;

BSH Wellbeing &  Mindfulness – Breathing for Relaxation – Part One

A series of podcasts brought to you by the British Society for Heart Failure to support our campaign, 'Freedom from Heart Failure - The F Word', which has been developed to inform and educate whilst inspiring a sense of hope, encouraging each of us to learn more about this important condition, to recognise symptoms such as Fighting for breath, Fatigue and Fluid build-up in ourselves and our loved ones and to seek timely medical help.

Join the Movement

 #theFWord #Freedomfromfailure

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Education

A series of podcasts brought to you by the British Society for Heart Failure to support our campaign, 'Freedom from Heart Failure - The F Word', which has been developed to inform and educate whilst inspiring a sense of hope, encouraging each of us to learn more about this important condition, to recognise symptoms such as Fighting for breath, Fatigue and Fluid build-up in ourselves and our loved ones and to seek timely medical help. Join the Movement #theFWord #Freedomfromfailure

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BSH Wellbeing & Mindfulness – Breathing for Relaxation – Part One

BSH Wellbeing & Mindfulness – Breathing for Relaxation – Part One