Retrenchment isn't just a career setback; it's a financial and psychological earthquake. Howie Lim speaks with financial psychologist Dr Annabelle Chow about navigating the initial shock. What is the single biggest financial mistake most make in the first 48 hours and how to stop panic from driving your decisions?
From mastering the "3-bucket" survival strategy to separating your identity from your paycheck, and moving from fear to clarity. Don’t let uncertainty manage your future. Reclaim your financial agency—because while jobs go, your security shouldn't.
Synopsis: Every Monday, The Business Times breaks down useful financial tips.
Highlights:
01:06 The #1 financial mistake after job loss
05:01 Untouchable when money's tight
07:50 Separating identity from paycheck
11:19 Pivoting careers without panic-driven decisions
13:32 The 3-bucket approach to surviving a layoff
19:30 One small financial win to regain control
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Send us your questions, thoughts, story ideas, and feedback to [email protected].
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Written and hosted by: Howie Lim ([email protected])
With Dr Annabelle Chow, financial psychologist, Annabelle Psychology
Edited by: Howie Lim & Claressa Monteiro
Produced by: Howie Lim, Chai Pei Chieh and Nicole Teo
A podcast by BT Podcasts, The Business Times, SPH Media
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