Meet Whitney Black, a full-spectrum doula, herbalist, and educator. Hear her perspective about my birth and labor experiences. We discuss about hydration, body literacy, her *nos* for working with families, and how to wisely choose a doula. Of course there is more- take a listen. For more resources, hydration recipes, diary entries, and online meet ups, join the Moon Mami Circle. There you get early access to video episodes, product links, and behind the scenes of things not shared publicly. Article access is free. Follow Aisha on IG

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