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BTTR Hit the Mat - Episode 23 - Different Area Codes ft Ryan Hoefs
I have a healthy distaste for exercise...
In episode 23, the boys talk about loose skin post-weight loss, Travis can't decide on the right shirt, and Dr. Tom breaks down food label misconceptions. This week's guest is our good friend Ryan Hoefs. He can generally be found in the main DDPYoga group trolling the four of us of in one of our live workouts proudly filming with vertical video. Ryan has recently signed up to be an L1 DDPY instructor and his recent success with the program is as inspiring as it gets.
Follow Ryan on Instagram: @ryan.hoefs
Join RARE Fitness: https://www.facebook.com/Rare-Fitness-104132371915445/
Email us: [email protected]
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By Boz/Tom/Travis/RyanI have a healthy distaste for exercise...
In episode 23, the boys talk about loose skin post-weight loss, Travis can't decide on the right shirt, and Dr. Tom breaks down food label misconceptions. This week's guest is our good friend Ryan Hoefs. He can generally be found in the main DDPYoga group trolling the four of us of in one of our live workouts proudly filming with vertical video. Ryan has recently signed up to be an L1 DDPY instructor and his recent success with the program is as inspiring as it gets.
Follow Ryan on Instagram: @ryan.hoefs
Join RARE Fitness: https://www.facebook.com/Rare-Fitness-104132371915445/
Email us: [email protected]