But dukkha is about much more than suffering: it also means dissatisfaction, anxiety, frustration and disappointment. Its opposite is sukha, which means satisfaction, equanimity, ease, flowing with conditions.

"Dukkha is sucky, but sukha is ducky."


Treeleaf
Jundo Cohen, The Zen Master's Dance


Theme music by Kiku Day. 

To submit a question, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Buddha Basics 02: Dukkha Sucks

The Zen of Everything presents a zen take on life, love, laughter, and everything else. With Jundo Cohen, a real zen master, and Kirk McElhearn, a guy who knows a bit about zen.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

How did we get here? Jundo and Kirk discuss how they got involved in Buddhism and Zen.


Treeleaf
108
What are the 108 Defilements (Bonno)
Zen Mind, Beginner's Mind
Zen Flesh, Zen Bones
Meditation in Action
Seeking the Heart of Wisdom: The Path of Insight Meditation 
John Cage: Indeterminacy


If you want to get in touch, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Episode 108: A Look Back

Aren't buddhists supposed to maintain equanimity all the time, not have bad thoughts, not be jealous or angry? 


Treeleaf
Vinaya rules about sex
James Austin: Zen and the Brain



If you want to get in touch, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Episode 107: Bad Buddhists

Was the Buddha a proto-communist, or did he go with the flow and the status quo?


Treeleaf
Jundo Cohen: The Zen Master's Dance


- Karl Marx: Capital

If you want to get in touch, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Episode 106: Was Buddha a Revolutionary or a Conservative?

Some zen practitioners get ordained, becoming unsui, or "clouds in water," which means they are trainee zen monks or priest. We discuss ordination and what it means.


Treeleaf
Jundo Cohen: The Zen Master's Dance
Renpo Niwa Zenji


If you want to get in touch, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Episode 105: The Monk with a Mortgage

Zen is the transmission outside of words. But there sure are a lot of books about Zen. We look at some of the best books on Zen. Soto Zen, that is. 


Treeleaf
Jundo Cohen: The Zen Master's Dance
Kosho Uchiyama Roshi: Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Kosho Uchiyama Roshi: How to Cook Your Life: From the Zen Kitchen to Enlightenment
Shunryu Suzuki: Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings
Philip Kapleau Roshi: The Three Pillars of Zen: Teaching, Practice, and Enlightenment
Shohaku Okumura: Realizing Genjokoan: The Key to Dogen's Shobogenzo
Dogen's Genjo Koan: Three Commentaries
Shohaku Okumura: The Mountains and Waters Sutra: A Practitioner's Guide to Dogen's "Sansuikyo"
Steven Heine: Readings of Dōgen's "Treasury of the True Dharma Eye" 
Steven Heine: Dogen: Japan's Original Zen Teacher
Taigen Dan Leighton: Visions of Awakening Space and Time: Dōgen and the Lotus Sutra
Kosho Uchiyama Roshi: Deepest Practice, Deepest Wisdom: Three Fascicles from Shobogenzo with Commentary
Kazuaki Tanahashi: Enlightenment Unfolds: the essential teachings of Dogen
Kazuaki Tanahashi: Moon in a Dewdrop: Writings of Zen Master Dogen
Will Johnson: The Posture of Meditation
Barbara Hoetsu O'Brien: The Circle of the Way - A Concise History of Zen from the Buddha to the Modern World
Jonathan Landaw & Stephan Bodian: Buddhism For Dummies
Diana St. Ruth: Simple Guide to Zen Buddhism
Sky Above, Great Wind: The Life and Poetry of Zen Master Ryokan, translated by Kazuaki Tanahashi
Kazuaki Tanahashi: The Complete Cold Mountain: Poems of the Legendary Hermit Hanshan
Red Pine: The Collected Songs of Cold Mountain
Norman Fischer & Susan Moon: What Is Zen?: Plain Talk for a Beginner's Mind
Stephen Batchelor: The Art of Solitude
Brian Daizen Victoria: Zen at War
Suggested BOOKS & MEDIA on Zen Practice (Treeleaf)


If you want to get in touch, send an email to podcast@zen-of-everything.com. 

If you like the podcast, please follow in Apple Podcasts or your favorite podcast app, and please rate the podcast.

Buddha Basics 02: Dukkha Sucks

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