Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays. We first talked about the Five Finger Exercise on Episode 17: https://buddha-bites-podcast.com/episode/ep17-five-finger-exercise.Want to reach out? We're over at dharmaphd.com.Thanks for listening!

Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays. We first talked about the Five Finger Exercise on Episode 17: https://buddha-bites-podcast.com/episode/ep17-five-finger-exercise. Want to reach out? We're over at dharmaphd.com. Thanks for listening!

Buddha Bites EP48 - Five Finger Practice 1

60(ish) seconds of BuddhaMindfulness with your host, Shannon M Whitaker. Come and get 'em!

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Buddha Bites EP48 - Five Finger Practice 1

Buddha Bites EP48 - Five Finger Practice 1