Episode 4:  In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present.  She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.

Episode 4: In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.

Episode 4: &nbsp;In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. &nbsp;She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.

Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.

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Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns

Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns