Dawn Mountain Center for Tibetan Buddhism

Buddha, Brain, and Karma: Meditating with the wind element

12.03.2016 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan BuddhisPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Episode 15:  After we settle into our seat with the earth element, Anne guides this meditation on wind, which is connected with our own capacity for getting things done.  We reflect on what it feels like to act from a balanced wind element as well as on the out-of-balance wind state many of us live […]

More episodes from Dawn Mountain Center for Tibetan Buddhism