Buddha and the Body Coach

BuddhaByte-When optimizing takes the plunge


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Optimization can be playful, fun and life affirming, but what happens when it goes too far?

In this shorter BuddhaByte we discuss the culture of optimization, when it’s healthy and its dark side. We discuss Huberman husbands, Goop’s vagina candle, almond mum’s, bio hacking, male vs female wellness and other gems.


Article mentioned: Huberman husbands and their long suffering wives

Article mentioned: Emma Brockes writes for the Guardian

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Buddha and the Body CoachBy Alex and T