Bob Thurman Podcast

Buddhism 101 : Meditation + Realization – Ep. 11


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Professor Thurman speaks one on one to a student about meditation practices, quiescence (pali: samatha, sanskrit: śhamatha), insight (pali: vipassanā, sanskrit: vipaśhyanā) and meditative realization (bhāvanā). Includes a discussion of the common misunderstandings of the three, and how to use them on the path to enlightenment. “All phenomena of samsara and nirvana come about through... Read more »
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Bob Thurman PodcastBy Bob Thurman : Professor of Indo-Tibetan Buddhist Studies at Columbia University, President of Tibet House US and American Institute of Buddhist Studies