Most think Buddhism is a Religion, but I believe it is more a way of life.  Spirituality must go with our daily life as spoken by the Dalai Lama.  Practicing Buddhism is often considered a lifestyle that transforms how one interacts with the world, emphasizing inner change to foster peace, kindness and gratitude.  So Buddhism to me is spirituality because the definition of spirituality is the personal quest for meaning, purpose and connection to something larger than oneself, such as nature, humanity or the devine.  Tune in a see if this resonates with you.

...until next time spread Love and be Kind.  Subscribe and listen weekly to the next episode of Love Ojas xo