Join us for our 5th episode of Idanim Inspirations with our special guest, Prof. Renuka Singh, Director, Tushita Mahayana Meditation Centre, Delhi.

This episode brings you a unique perspective towards meditation, Buddhist Teachings and much more!

Renuka Ji has learnt meditation from his holiness Dalai Lama himself, and has been associated with many spiritual leaders like Lama Yeshe and Lama Zopa Rinpoche. She has authored and edited several spiritual books and articles that have been translated into many languages across the world.

Renuka Ji, a dedicated practitioner and advocate of Buddhist teachings, shares her wisdom and insights on how meditation can transform lives. In this conversation she also shares her experiences and how she stumbled upon meditation while she was working for women empowerment.

Join us as we delve into the essence of meditation and mindfulness and how it can positively impact your life. 

Stay tuned and follow our podcast for more insightful interviews. Download Idanim to practice meditation and inculcate mindfulness in your life.