Join me as I chat with Buddhist Monk, Kelsang Dornying about life, mindfulness, Buddhism, happiness and cultivating a more peaceful state of being. - I’m also inviting you to take part in a very special GUIDED MEDITATION with Kelsang Dornying and I at the end of this episode.

In this episode we speak about this Buddhist monk's secrets to happiness in a very simple and easy to understand way. Kelsang Dornying discusses how most of us move through life and offers a solution to the distractions and lack of mindfulness we often find ourselves in. These life lessons and Buddhist teachings have really helped transform the way I look at things and have helped my spiritual growth in immense ways. I hope the teachings can do the same for you. If you’d rather watch, the full episode is available on my YouTube channel: www.youtube.com/todaydreamer

Continue to cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com (http://www.goodpeopleeffect.com)

You’ll find something great in this episode if you’re:

Seeking real secrets to happiness and living a happier life

Interested in hearing from a renowned Buddhist Monk

Looking for a guided meditation from an expert meditator

Curious about Buddhism

Looking to better yourself

Wanting to become more mindful

Thinking about meditating but don’t know where to begin

This week’s guest: Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

More information: www.goodpeopleeffect.comInstagram: @today.dreamerSay hi: [email protected] (mailto:[email protected])