There are two ideas in Buddhist philosophy I have used both to help me in my journey. I thought I would share them with you. No matter your faith or beliefs these ideas can be very helpful. FYI, I am not trying nor do I want to convert you to any other beliefs.

Music is original and produced by Chad Rohrbaugh at Rohr Sound Studios.

Your support is appricated! Consider a one-time or monthly donation to help us grow. https://www.buymeacoffee.com/emotionalpod

Mentioned in this episode:

Review Request

Take a moment and review the show on Apple Podcast, Spotify, Podchaser, or Facebook. It's free and it helps us grow!