Hey everyone, I'm Lena Banks – a Certified Financial Planning professional and small business coach based in Austin, TX. Welcome to Financial Therapy!

Have you ever wondered why it's so difficult to sit down, get focused, and make a budget? Today we’re talking about how budgets help us set healthy boundaries--and the four hard truths about why many people don't have one. Let's change that by talking about why budgets are important in setting boundaries with ourselves and others, as well as for our mental wellness.

Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763)