— "My goal in therapy practice is to engage in real, authentic conversations that help prompt self-actualization and growth. The true essence of "Buena Vista" is that all we want is to live a good life."

Valeria interviews Megan Casabe — She is a practicing therapist for 10 years in South Florida.

She has worked in healthcare, community mental health, non-profit and most recently private practice. Buena Vida Wellness, Inc just celebrated its 3rd birthday! Megan believes that we truly cannot achieve health without mental health and in a world where support services are hard to find and in demand, Megan's goal is to make mental health support accessible.

To learn more about Megan Casabe and her work, please visit: buenavidafl.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.