NEW SERIES! EPISODES EVERY MONDAY!

"Buff or Bust" is a 12 week fitness podcast featuring your favorite podcast host, ME, Brian L. Patton, The Sexy Vegan. I am guided by my co-host, champion vegan bodybuilder Robert Cheeke. You will learn a ton fitness and diet tips, and I will attempt to put them into action...I'm not good at this stuff, so, who knows how it will go?

Week #1 of features Brian's fitness goals, Robert's 6 important questions to answer before you even begin, and pressure cooked pinto beans.

  Show Notes:   http://www.thesexyvegan.com/home/bob1