Buffalo Birth Talk

Danielle Hall, LMHC, PMH-C, is a licensed mental health counselor, postpartum doula, and founder of The Village Holistic Wellness. In this heartfelt episode, she shares her personal and professional journey, the importance of community in the healing process, and how her integrative approach is transforming how we support mothers and families.

We explore topics like perinatal mental health, the power of connection, and what to do when you feel like you're just barely hanging on.

Learn more about Danielle and her offerings at https://www.thevillagewny.com/

When Hanna ’s son struggled with persistent eczema, she felt helpless. Every product she tried was packed with ingredients she couldn’t pronounce—and none of them worked. That’s when she discovered the power of tallow.

In this episode, Hanna shares the deeply personal journey behind Earthly Tallow, the family-run skincare brand she started in her kitchen. We dive into the science and tradition of tallow, why it’s so nourishing for babies and adults alike, and how one mama’s frustration became a mission to help other families find safe, truly natural skincare.

This is a story about trusting your gut, going back to nature, and creating something beautiful from love and intention. You’ll walk away inspired—and maybe ready to swap out your lotion, too.

https://earthlytallowco.com/

instagram.com/earthlytallow

In this episode of Buffalo Birth Talk, Dr. Ashley sits down with Emma from The Luna Doula Co — a Postpartum Doula, IBCLC, and host of The Boobology Podcast — to explore the real-life journey of breastfeeding support.

Together, they unpack:

• Common breastfeeding challenges parents face

• How to truly understand milk supply and a baby’s needs

• The myths and facts that often confuse new parents

• The gap between breastfeeding expectations vs. reality

• Where to find trustworthy support and resources

Whether you're a new parent, birth worker, or just curious about lactation, this conversation is full of honest insight, evidence-based information, and heartfelt encouragement. Emma’s passion for supporting families shines through every minute.

👉 Learn more about Emma at https://lunadoulaco.com/

https://creators.spotify.com/pod/show/emmdip0/episodes/5--It-Takes-Two-to-Tango--Breastfeeding-101-e32j8gg
🎧 Listen now and don’t forget to subscribe + leave a review!

In this powerful episode, I sit down with Brittany Rathman, LMHC, PMH-C, a licensed mental health counselor with over a decade of experience supporting women through the emotional highs and lows of pregnancy and postpartum. We talk about perinatal anxiety, birth trauma, infertility, NICU stays, and the often-unspoken challenges of becoming a parent. Brittany not only brings her clinical expertise, but also shares her own story of navigating traumatic birth experiences and life with two preemies.

Whether you're a new mom, a birth professional, or someone who wants to better understand mental health during the perinatal period, this conversation offers both compassion and practical insight.

Connect with Brittany Rathman:
https://brittany-rathman.clientsecure.me/

https://www.facebook.com/brittanyrathmanlmhc

https://www.instagram.com/harvestmhc/

🎧 Listen, share, and tag us if this episode speaks to you!

In this episode of Buffalo Birth Talk, we're joined by Heather, a Licensed Massage Therapist with over 24 years of experience supporting women through every stage—from fertility and pregnancy to postpartum and menopause. Heather shares how she blends her hands-on massage skills with energy work, spiritual coaching, and holistic care to help women heal on every level: physical, emotional, mental, and spiritual.

We also dive into her work as a Reiki Master and Meditation Facilitator. Whether you're trying to conceive, preparing for birth, or navigating life after baby, this conversation offers practical wisdom, calming reassurance, and inspiring insight into whole-woman wellness.

https://www.716wellnessforwomen.com/

In this episode, we’re joined by Ashley, a birth and postpartum doula recently trained with Calming Nature Doula. With a deep passion for supporting families through pregnancy, birth, and the postpartum transition, Ashley offers compassionate, evidence-based care to help parents feel empowered and confident in their unique journeys.

Currently balancing doula work alongside another career, Ashley shares how she’s preparing to make the exciting transition to full-time birth work starting this May.

Tune in to hear her story, her “why” behind becoming a doula, and the beautiful vision she holds for the families she serves.

[email protected]

New Episode: Demystifying HypnoBirthing with Alex Trimble ✨🧘‍♀️

This week on Buffalo Birth Talk, I’m joined by the incredible Alex Trimble—Certified HypnoBirthing Educator, Birth Doula, and co-owner of @lighthousebirthandyoga. 🌿

We dive deep into:🌀 What HypnoBirthing really is (and isn’t!)🧠 How mindset and preparation can shift your entire birth experience💛 Why language, breath, and trust are powerful tools in labor
Whether you're pregnant or supporting someone who is, this episode will leave you feeling empowered and informed.

instagram.com/thelighthousebirth

facebook.com/thelighthousebirth

thelighthousebirth.com

This week on Buffalo Birth Talk, I’m joined by Elaina Caven, founder of Flower City Nannies! 🌸👶🏼 Elaina has over 15 years of experience in private service and is passionate about connecting families with top-tier nannies and household staff across Buffalo, Rochester, Syracuse, and the Finger Lakes.

We dive into:
✨ What to look for in a nanny
✨ The importance of industry standards for domestic employees
✨ How Flower City Nannies is raising the bar for childcare & household support

If you're a parent searching for the right fit or just curious about the nanny hiring process, this episode is a must-listen! 🎧💡

https://www.instagram.com/flowercitynannies

https://www.flowercitynannies.com/

https://www.facebook.com/profile.php?id=100086759185142

In this special episode of Buffalo Birth Talk, I welcome our first male guest, Brian Costello, LCSW, CASAC.

With over 13 years of experience as a therapist specializing in EMDR, Brian brings deep insight into the emotional journey of fatherhood.

We explore the challenges men face in navigating pregnancy, birth, and parenthood, the impact of unresolved trauma, and the importance of creating safe spaces for men to process their emotions.

Whether you're a parent, birth worker, or simply curious about the evolving role of fathers in today’s world, this conversation sheds light on a crucial but often overlooked perspective.

https://www.instagram.com/groundedpathcounseling

https://www.groundedpathcounseling.com/

This week on Buffalo Birth Talk, I had the absolute pleasure of sitting down with Jessica Glose—birth & postpartum doula, yoga teacher, and founder of Beyond Birth Wellness. 🌿✨

Jessica is redefining postpartum wellness, blending evidence-based education with ancient healing practices to help families thrive—not just survive—during birth and beyond. In this episode, we dive into:

🌿 The importance of nervous system regulation in postpartum recovery
🧘‍♀️ How breathwork & movement support healing and balance
🤱 Shifting cultural narratives around postpartum care & the “village”
💫 Practical ways to nourish your mind & body in the fourth trimester

If you’re a new or expecting parent, this episode is full of wisdom and gentle reminders to slow down, rest, and receive the support you deserve. 💛

https://beyondbirthwellness.com/

https://www.instagram.com/beyondbirthwellness

https://www.caryhousebuffalo.com/